You are here:
  • Home
  • Sleep Coach Pricing

Sleep Coach Pricing: What Does Sleep Coaching Cost?

It’s normal to focus on money and wonder about sleep coach pricing, but the better question might be what does it cost you to do nothing about your chronic sleep issues.

You can see our sleep coach pricing further down on this page, but for now consider how costly your sleep deprivation can be in these situations:

  • When you’ve had poor sleep for weeks, months or years, the fatigue adds up and creates what is called a sleep debt. Your sleep debt makes it hard to get out of the bed in the morning and can even contribute to depression.
  • If you’re fatigued and unfocused, chances are you struggle to be a consistent top-performer at work. Which is a shame because studies show that people who sleep more tend to earn higher salaries and accomplish more work in less time.
  • When you’re running low on energy and patience, it can be hard to maintain a positive mood around family (especially children), friends and others. And being grumpy isn’t much fun.
  • Would you rather be in a relationship with someone who’s constantly tired, or someone who has energy to keep you on your toes? If you’re the tired one, your energy, mood and even libido may be lacking due to sleep deprivation.
  • After a rough night of sleep, do you feel motivated to exercise or engage in other physical activities? Even if you do, you are unlikely to display the strength, stamina and endurance that you would if well-rested.
  • In addition to your lowered chances of getting in a good workout or even making it to the gym, lack of sleep can cause you to seek out unhealthy food and eat at late hours. It’s no surprise that sleep deprivation has been linked to greater risk of obesity.

Why Sleep Coaching is an Investment in the Rest of Your Life

Thousands of studies have shown that better sleep makes you a better person in almost all areas of your life. More rest contributes to:

  • Increased productivity at work
  • Improved health
  • Better mood
  • Lower chances of obesity
  • Enhanced athletic performance
  • Better memory
  • More creativity
  • Lower stress
  • Decreased risk of car accidents

Those benefits alone show that getting better sleep is worth almost any cost, and explain why our motto is Invest in the REST of Your Life SM. When you partner with a professional sleep coach, you’re making an investment in yourself and nearly every aspect of your life.

What to Expect from Your Sleep Consultation

  1. Schedule a free consultation with a professional sleep coach by selecting an appointment time.
  2. During your introductory chat, you’ll describe your sleep challenges and learn how sleep coaching can help you.
  3. Once you decide to move forward with a sleep coach, you’ll receive an intake form to complete.
  4. When you’ve filled out the form, you will have an in-person or remote initial consultation with your sleep coach.
  5. Your sleep coach will use all information obtained from your form and initial consultation to develop a personalized sleep plan.
  6. You will then take incremental steps toward better sleep over the following weeks with support, guidance and regular check-ins from your sleep coach.

Sleep Coach Pricing

Sleep coaching is an investment in your everyday life and health, and you should be 100% sure that it’s right for you.

If you have any questions at all about our sleep coach pricing, please contact us or schedule a free sleep coach conversation.

REST & RESTORE

$495
  • ✔  4 weeks of sleep coaching delivered through the convenience of video chat or phone call (can start off with an in-person consultation for an extra fee)
  • ✔  Comprehensive sleep assessment
  • ✔  Sleep Environment Optimization
  • ✔  Online sleep tracking template to track your progress
  • ✔  60-90 minute initial consultation, followed with a personalized sleep plan and detailed explanation for implementing the plan
  • ✔  Three more sleep coach calls along with weekly personalized sleep action plans
  • ✔  4 mid-week email check-ins to keep you on track
  • ✔  2 weeks of post-consultation email support
  • ✔  Post-consultation handouts and resources to help you sustain your progress and prevent regression

SLEEPABLY EVER AFTER

This package offers an extra boost of accountability and motivation for those who prefer enhanced support to achieve their goals.
$795
  • ✔ 4 weeks of sleep coaching delivered through the convenience of video chat or phone call (start off with an in-person consultation for an extra fee)
  • ✔ Comprehensive sleep assessment
  • ✔ Sleep Environment Optimization
  • ✔ Online sleep tracking template to track your progress
  • ✔ 60-90 minute initial consultation, followed with a personalized sleep plan and detailed explanation for implementing the plan
  • ✔ Three more weekly sleep coach calls or video chats along with weekly personalized sleep action plans
  • 4 mid-week phone or video chat check-ins to motivate you and hold you accountable
  • 6 weeks of post-consultation email support
  • Final 60-minute wrap-up session (phone or video chat) to give you a personalized plan for continuing your progress toward sustainable sleep. Client-specific written plan and resources included.
Save 10% on sleep coaching for a limited time only!

Click here to sleep better AND save money!

Here's How to Save

Schedule a FREE introductory consultation today. If you become a Sleepably client, your 10% discount will be applied during payment!

This limited-time discount on sleep coach pricing is only available through September 30, 2019. Offer valid only for first-time clients.