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Your video guide will help you decide whether sleep coaching is right for you:
Sleep Coach for Adults
Fall asleep and stay asleep confidently with help from an adult sleep coach.
Get your free sleep coaching video guide to help you decide if it's right for you.
An experienced guide
Get help from an adult sleep coach who understands what you're going through, and what it takes to overcome sleep issues.
A personalized plan
Improve your sleep using a tailored plan based on research-based sleep science. You'll make healthy changes to help you rest easier.
A focus on results
Your sleep is our success. We care about helping you sleep better, so you'll have full access to motivation, support, education and empathy.
You shouldn't have to worry about how you'll sleep tonight.
Are you feeling frustrated because you:
- Toss and turn through the night
- Struggle to fall asleep or stay asleep
- Worry about how much you'll sleep tonight
- Worry about how tired you'll be tomorrow
- Believe you're just not a good sleeper
It doesn't have to be that way!
Get help from someone who has been where you are
My name is Seth and I’m an insomniac. Or at least I was until I put my tired brain to work and solved my sleep issues.
I earned three adult sleep coach certifications, learning effective methods to help people sleep better. Then I used my knowledge to overcome insomnia.
This transformation is what I want for you. The world needs more well-rested, happier people, and I want to help you be one of them!
I know your frustration, fatigue and anxiety, and I know you can improve if you commit to making healthy changes.
Sleeping better is easy as 1-2-3
Schedule a free consultation
Click Schedule Free Consultation to book a call to discuss your sleep issues. If you choose to get help with your sleep, you will ...
Get your personalized sleep plan
Your sleep coach will:
- Learn more about your sleep problems
- Create a personalized sleep plan
- Help you stay on track with guidance and motivation
As we make progress, you'll start to ...
Sleep more, stress less, feel better
Improved sleep can boost your mood, energy and health so you can be a better version of yourself each day.
Adult Sleep Coach Service Guarantee
When you work with a Sleepably adult sleep coach, we guarantee that:
- We will respond as quickly as possible anytime you need us.
- We'll be as flexible as possible to fit your schedule.
- We'll listen carefully to your needs so we can create an effective sleep plan.
- Our sleep recommendations will be clear and easy to follow.
- You'll receive helpful guidance, motivation, emotional support each step of the way.
Kind words from our well-rested clients
Annemarie Forest
Michigan
"I was having trouble sleeping comfortably. I was having night sweats and was tossing and turning a lot, which resulted in tired days. It was affecting my ability to work, exercise, and relax. I was able to achieve sound sleep! Seth gave me... Read more"
Ann Neal
"Seth is very helpful and detailed. I like that he uses scientific data for every method he uses. Hs ideas have put me on the right path to good sleep and happiness."
L J
Google review
"Seth’s expert advice was extremely helpful, finally giving me a sense of control over my sleep. Employee productivity consIdered, Business owners should consider Seth’s services."
Jonathan Silberg
Google review
"I had the opportunity to work with Seth from Sleepably for over two months. I didn't have that much trouble sleeping, but was hoping that with better sleep, my energy and mental clarity would improve. Seth took time to get to know what my c... Read more"
Erin Hess
Google review
"Working with Sleepably has been amazing! I was having problems with being alert throughout the day and not being able to stay awake during evenings/weekends at home. Seth was beyond attentive and understanding. He caught issues I didn't eve... Read more"
What's the worst that will happen if you don't act soon?
Nothing will happen, and that's the problem. The sleepless nights that caused you to visit this website will continue unless you make changes.
Invest in your health and well-being today by taking the first step toward better sleep!
Adult Sleep Coach Packages
View our packages below and schedule a free consultation with a sleep coach for adults. During the 15-minute call, we will:
- Talk about the sleep issues you're experiencing
- Discuss packages and pricing
- Answer any other questions you have
You can use HSA/FSA funds if your insurance provider allows it.
HELP ME Sleep - Essentials
Become a more confident sleeper with 4 weeks of guidance and support from an adult sleep coach.
$
499
HELP ME SLEEP - Extra Support
If you need an extra boost of motivation and accountability to build healthy sleep habits, this is the package for you.
$
799
Our Most Popular Package
Includes everything in Help Me Sleep - Essentials plus:
Couples sleep coaching
Sharing your room and your sleep habits with another person can be hard. If you're struggling, work with a sleep coach to help you and your partner sleep better together.
$
899
Includes everything in Help Me Sleep - Essentials plus:
You can become another sleep coaching success story
Seth guided me to build up habits slowly over the course of a few weeks and I noticed that I had more focus and alertness almost immediately (I even stopped needing an afternoon pick-me-up coffee). Sleepably is an incredible resource for anyone looking for better quality sleep!
Ashlee R.
I was able to achieve sound sleep! Seth gave me some really great suggestions that I never would have thought of. He helped me achieve the sleep I desperately needed.
Ann N.
Over the 2+ months, Seth helped me to tweak my routines to get me to consistently have a restful night of sleep. I definitely saw improvements in how much/well I was sleeping, as well as my energy and mental clarity during the day.
Erin H.
Sleep Coach Faq
What is a sleep coach for adults?
What is the difference between a sleep coach and sleep consultant?
How much does working with an adult sleep coach cost?
Where are your services available?
Do you accept HSA/FSA funds?
Aren't sleep issues a matter for medical professionals?
How do I know if hiring a sleep coach is right for me?
How long does a typical sleep consultation take?
What if sleep coaching doesn't work for me?
Do you offer sleep consultant services for children?
Better sleep tonight, better you tomorrow
Sign up for your free sleep coaching video guide. Sleepably's Seth Davis will walk you through important details to help you decide if coaching is right for you!
ABOUT US
Sleepably offers professional sleep coach services for children and adults in Denver, Colorado, and the entire U.S. We believe everyone deserves a good night of sleep, and we’re making it happen one well-rested client at a time.
If you’re having trouble sleeping and are ready to do something about it, help is just a click away.
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"Seth was easy to work with and provided a lot of great advice for getting into a healthy sleep routine."