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The Washington post
Good sleep means more than getting enough hours. A consistent schedule matters, too.
The Washington Post interviewed Sleep Coach Seth Davis for its article exploring the connection between mood issues and keeping an irregular sleep schedule.
Need a Better Night's Rest? Consider a "Sleep Divorce"!
Sleepably Adult Sleep Coach Seth Davis appeared on the nationally syndicated TV show The List to discuss a historically taboo subject: sleep divorce.
A Tea Ritual Could Help You Sleep Better at Night — Here’s How
Sleep.com spoke with Sleepably Sleep Coach Seth Davis about how making tea part of your nightly ritual can make you calm and cozy as you wind down before bed.
Why We're Having Strange COVID Dreams
Sleep.com interviewed Seth Davis to explore why more people seem to be having strange dreams during the pandemic, and how to improve our chances of having good dreams.
5 Expert Tips to Help Your Toddler Stay in Their Bed
Popular parenting blog The Everymom interviewed Sleepably Pediatric Sleep Consultant Rebecca Schlegel to give readers advice on how to get toddlers to stay in their beds.
Need a Midday Pick-Me-Up? Consider a ‘Coffee Nap’
Sleepably's Sleep Coach for Adults, Seth Davis, spoke with sleep.com for their article covering a surprising midday sleep strategy: the coffee nap.
The Wellbeing 5 Project: Seth Davis
Peaceful Soul asked Sleepably Adult Sleep Coach Seth Davis a series of 5 simple questions about sleep and wellbeing. Here's what Seth had to say.
smart home need
Poor Sleep is Not Something You Need to Tolerate For Long
Italian website Smart Home Need profiled Sleepably Sleep Consultant Seth Davis, focusing on his journey from insomnia to becoming a sleep coach.
sleep coach school Podcast
Seth’s 15 years with Insomnia and its Unusual End
Cherry creek fashion magazine
Now Departing for the Vacation of Your Dreams With Sleep Coach Seth Davis of Sleepably
Sleepably's Seth Davis wrote this article for Cherry Creek Fashion Magazine, in which he shared several ways to set the scene for deeper, more replenishing sleep. You can use these tips to maximize your sleep’s restfulness whether you’re heading to a tropical destination or hosting a relaxing staycation.
Ready to improve your sleep with help from a sleep coach?
Sleepably offers professional sleep coach services for children and adults in Denver, Colorado, and the entire U.S. We believe everyone deserves a good night of sleep, and we’re making it happen one well-rested client at a time.
If you’re having trouble sleeping and are ready to do something about it, help is just a click away.
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