Corporate Sleep Programs
Boost your team's wellness with a virtual sleep seminar led by adult or pediatric sleep coaches.
Our sleep talks have helped teams from organizations including:




Energize your Organization with a Virtual Sleep Conference
Enlist an adult or pediatric sleep expert to speak to your group about sleeping better
You probably see tired people all around you every day. Maybe it's drowsy co-workers, exhausted parents, or even yourself struggling to sleep well.
Instead of letting these people endure the daily grind following lackluster sleep, why not help the entire organization sleep better and fill their days with more energy?
You can enlist a Sleepably adult sleep coach or pediatric sleep consultant to educate your group about sleep and provide actionable advice!
Sleepably provides virtual sleep seminars to organizations across the U.S. including:
- Corporations
- Schools
- Pediatric practices
- Nonprofits
Now is a great time to gather your people for a lunch 'n learn, wellness session, sleep workshop, or whatever you prefer to call it. The best way to help everyone feel better and handle challenging times is to make sure they're well-rested.
If you're in HR, own a business, work in a school, or know of an organization that may benefit from a sleep seminar, let's connect and discuss your needs!
Could your people benefit from sleep education & advice?
Here’s what people are saying about our sleep talks
What's Included in our Sleep Education Programs?
Our fun, interactive virtual sleep workshops include:
1
Education about sleep fundamentals
To learn how to improve your sleep, it helps to first learn why we should make certain changes. Our adult or pediatric sleep coaches thoroughly explain why we need sleep, how the sleep-wake cycle works, and how our behaviors impact our sleep for better or worse.
2
Actionable sleep advice
Once your people have gained a solid understanding of how their sleep works, it's time to supply them with sleep advice. Whether the workshop focuses on adult or pediatric sleep, your people will gain helpful tips backed by evidence-based sleep science. We can also leave time for individuals to ask questions during a Q&A session.
3
Digital handouts following the seminar
We cover a lot of ground during these presentations, so it only makes sense to give attendees something to take home with them. The sleep coach leading the event will supply attendees with an information-packed digital handout that will reinforce the topics discussed.
4
Special discount on personal sleep coaching
Some attendees may want one-on-one sleep coaching after the presentation. As a special gift for hosting us and letting us educate your people, we'll provide a discount on sleep coach services for attendees.
About the presenters
Looking for someone to educate and advise a group of adults on healthy sleep practices? Sleepably's team can help. Adult Sleep Coach Seth Davis brings a wealth of knowledge and a passion for making presentations engaging and informative!
Do you have parents of children ages 0-14 who would benefit from sleep advice? Pediatric Sleep Consultants Rebecca Schlegel and Sara Nudd infuse sleep education with humor, warmth and empathy.
Whatever sleep help your organization needs, you'll find it here with a high-quality sleep workshop for your people.


Frequently asked questions
Here are some details on our corporate sleep seminars. For more sleep resources, visit our blog.
Our virtual sleep seminars typically last an hour, but we're flexible enough to accommodate your timing requests.
Of course! We realize that not everyone will be able to attend the event, so it's perfectly fine to record it and share with those who can't make it.
We tend to get many requests toward the beginning of the year when organizations are planning their wellness events. If you're interested in booking a sleep workshop with us, we recommend chatting with us sooner than later to make sure your desire calendar date is available.
We definitely have the ability to customize events to your organization's needs. Let us know about your specific needs and we'll prepare a proposal for you based on the level of customization.
Our topics vary depending on the audience, but in general we cover things such as:
- Sleep cycles and other fundamentals
- Consequences of not sleeping well
- How recent world events have impacted our sleep
- How working remotely affects our sleep (and how to manage it better)
- Advice for adults to improve their sleep
- Advice for caregivers to help their children rest easier
We have worked with a variety of great organizations of all sizes from across the United States. Examples of our valued collaborators include:
- Square
- T-Mobile
- Warby Parker
- Roadster
- Hospital for Special Surgery (HSS)
- Stellar Development Foundation
- Jane
- Snooze
- Auth0
- Altamira
- Sailthru
- Lumen Technologies
- ISN
- Workrise
- Weyerhaeuser
- HomeLight
- WP Engine
- HORNE
- Offensive Security
- Paddington Station Preschool
- Partners in Pediatrics
- Vertic
- Food Bank of the Rockies
- Catalant Technologies
- Foundation Academies
- SDI Presence
- ProFocus Technology
- SITAC
Share the gift of sleep with everyone around you
Boost the energy, mood and wellness of your entire organization with a virtual sleep seminar!
"Seth walked our team through the issues related to not getting proper sleep, and layed out some intentional practices we can all implement to set us up for better sleep cycles and healthier habits!"